been clean for 16 days and passed a home drug test a day before todays test
I took a lab urinalysis today. the test was at 10:30 and i woke up at 9:00 and urinated twice before the test with one glass of water only . when i took the first test i did not give enough of a sample so they told me to drink a few glasses of water and wait to go again. my first sample was a rich yellow color and then after the first sample i drank 4 6oz glasses of water and waited to go again. after 20 min i submitted my second sample and it was a light yellow/green color
my question is will this sample be diluted b/c of the water or did i not drink enough water to have a diluted sample.
im worried my creatine level will not be sufficient
please give me any knowledge you have . this is very important to my future