I've grown out a couple of small indoor crops with flourescents. I have a (4) lamp 4' 54 watt T-5 fixture with 3000K and 6500K lamps and 2 (2) lamp 4' 32 watt T-8 fixtures.
Shov's Afghani X Bog Grow

Shov's Bubblegum Grow also worked out very well. A very nice crop of stoney, mature (mostly cloudy trics) Bubblegum

I'm considering 400W HPS sometime. I'm sure it will work even better but I'll have to deal with the heat.

Sho