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I didn't start working out until I started smoking. I never made the time before that. :-D Working out high has given me an awesome body!
Benchpress and freeweights, push-ups, crunches. I ponder jogging, but i hate cardio. I've never had great mile times. I about killed myself with my 8:30 mile back in middle school.
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My medicinal reason- (A.D.D) I personally love the benefit it because makes me exercise my brain. now I feel more clear minded and I understand that the brain is like a muscle. I've made goal minded choices because of it's ability to eliminate my anxiety, reduce stress and clear my mind so I can take control of how much I really wan't to get out of life. I now no longer drink because I purly enjoy the effect of marijuana and the fact that virtually no side effects even exist.
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