hence...the water..... 50/50 combo... bring to a boil then reduce heat to low heat simmer (meaning barely boiling)

This is how I make my herb tea but I only need 2 gs of my strain....

After the 20-25 min. simmer ....pour the mixture through a pulp strainer into a mug add a tea bag, some honey or sugar....let cool and drink the mug as fast as possible....it will have a green/herb taste mixed with tea

6-8 hour body high starts about 1 hour after injestion