Thread: Need advice, Please help
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Old Dec-09-2008, 23:07
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Quote:
Originally Posted by crookedc View Post
does anyone know how many mg of Creatine Monohydrate one should take for the 3 days prior to taking the test?
For detailed info on creatine-loading, follow the link N2 has supplied in post #1 of the Dilution sticky.
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