High! I am currently stuck doing UA's for Probation and I have a test 5 days from now. They know I am going to be dirty but would like to se my levels coming down. I smoked about 24 hours ago and needing to bring my levels below 93. Is there any advice anyone can give me? My friends tell me to continue to work out and sweat it out in the sauna? Is there anything else I can do? I am a chronic user and have been since the age of 14. I am now 20! I weigh 110 and I am 5'1. PLease any advice would be great!