So I just found out today that I need to take a drug test on Monday.... I've been smoking for about three years now with only a few breaks in between, and smoked once yesterday. I'm planning on taking 1000-2000mg of niacin 3-5 times a day for the next three days up until my drug test, and accompanying that with copious amounts of water/cranberry juice. I'm going to be running, jumping rope, and sitting in the sauna everyday. I've had a party weekend planned for a while now, except I won't be smoking - only drinking liquor which will *hopefully* help drain my system out.
I'm male, about 5'7" and weight about 200lbs, most of which is muscle.

My last resort is to crotch a container with my buddy's clean piss, but for obvious discomfort reasons I'd rather clean my system out, do you guys think this is plausible?

Ouch.

Most of the veterans here will tell you that the niacin technique is a myth and won't help you rid your body of thc.

Most all of us will tell you that drinking an abundance of liquids in the days before your test doesn't nothing to eliminate more thc.

The thc that you lose through sweating is miniscule.

Your scenerio is scary. Are you a daily smoker? 5'7, 200lbs and smoked yesterday... Yikes.

I am a daily smoker and I had to do a pre-employment drug test last June. I quit smoking and found this forum. I couldn't pass with any dilution at 14 days, but I could at 21. I must have had heavy amounts of thc in my system!!

It is usually recommended to stop exercising a couple of days before the test, so that's soon. Get a home thc test and see if you can pass using the dilution method found in the sticky at the top of this forum. If you can't, seriously consider subbing and read the substitution sticky. Practice and you'll be ok.

Best of luck!!!

Don't bother with the niacin or detox drinks or dillution. It sounds like you're a steady user so it could take 2 months or more to get clean. Concentrate on subbing. Preferably with synthetic urine if not someone elses urine that you KNOW is clean, including prescriptions.

How'd it go? For future reference, tucking a 2 oz bottle under your scrotum with two pair of underwear isn't all that uncomfortable.

I apologize about the delay in the results. I actually did pass and started the job on Tuesday. I felt absolutely terrible for those three days, basically running and drinking water constantly. If I had to do it again I would have given myself at least a week. I had my doubts when I took the test, but I got a negative result so it must have worked. Thanks everybody for your input.

(I'm glad it was just a preliminary )