Okay folks, i have a drug test in 2 1/2 days and i last smoked a lil over 48hrs ago.
I in the past have used the dilution method but without all this other stuff, i just drank about 2 gallons before going in and pissed about 3-4 times before going in also. They knew i was diluting. This time i would like it to not be obvious. I need to pass this test to get a job.
So 48 hours ago i began drinking water and green tea, just to start detoxing my system. I also am using fresh sqeezed lemon juice, bc i heard iit was good for detoxing. i'm about 5'7 and 170, so i'm not huge but i'm not a lil thing either.
I went to the store tonight and got a bottle of B-12, they are 500 mcg, when i was reading the diluting instructions it said to take about 10 of these but not what mcg........ so should i take 10 500 mcg b-12's?
Now on to the creatine, i'm not a big meat eater... so i looked up gnc and i found some chewies for rather cheap. Would they be good or no?
oh i also have green tea pills, a dietary supplement from mega-t.each pill has 600mg of green tea extract, they are used to boost your metabolism and curb your appetite.
I'm not feeling so confident about this, so any help or advice would be great!