Ive been smoking for about 1.5 years straight. About a small bowl cap/day. There are very few days were I had more than that and some days where I didnt have any. I use it to fall asleep. I will be attending a career fair soon where I would very much like/need to get a job/internship for what I am studying and it seems like most of the companies do drug tests. I am slightly worried as I really want/need to start with my career.
I am not considered fat at all. maybe 11% body fat. I lift weights at least 4 times/week, mostly more (I am always sore). I do cardio every so often and I like hanging out in the sauna. From what I know piss tests look for thc metabaloids, so sweating does nothing and its all up to the amount of fat I burn. Ive decided to try and stop smoking (for this and I think I need a t-break) untill I get this over with. I am always hydrated and mostly piss faint yellow unless ive had an energy drink or vitamins. I eat really healthy. Dont eat bleached stuff (white rice, bread, pasta, etc) so I get a lot of fiber. My shits take 45 seconds and they are always light brown and really mushy. Possibly a good about of metabolids exit that way?
Any advice? Can I continue with what I have been doing (including smoking) and for 3 days before the test be a total lazy fat ass indulging in fatty foods, fast food, etc while having the least physical exertion possible?