I first noticed when I was younger that cannabis made me get severe social anxiety. I may have already had social anxiety before I started smoking. I don't remember having the severe social anxiety the first time I smoked it. Then lately I have been thinking that it has caused general anxiety as well. It may have even caused me to lose sleep, though I'm unsure if it's me or the marijuana, or the strain. I want to know the reason why. Maybe I do too much, or I need to consume it in a different way.
I have to say also that yesterday I tried smoking in the morning and no more than 2 hits, and that was it for the day. I slept better than I had in a long time, I was a bit excited to see it work but I did fall asleep, though I woke up later it was only to use the restroom (maybe a light sleep also, who knows) but to fall asleep so quickly as I did last night was great. Usually an effect of weed will stay with me throughout the entire day.. until maybe I take a nap or something during that day, much later after I smoke. So I guess this effect was enough to make me sleep.
Another thing that I want to note also is that from the times that I ingested marijuana without smoking (maybe not vaporizing though) it made me feel less social anxiety and anxiety in general. I'm not sure if this way will help me sleep though, because it's a different effect when ingested this way. I know my "english" sucks, ...
whatever, I just might need to maybe experiment with it if I want to use it medicinally. I guess.
As to the social anxiety: maybe I had a bad social experience when I smoked weed with others younger. I also remember that the first couple times that I smoked I didn't feel so anxious. Maybe until someone noticed how "stupidly relaxed" I seemed when high maybe made me feel somewhat self conscious after that. Maybe it's the "phobia" in general that the public has of marijuana, which makes me feel uncomfortable while high, or is itjust me?