First time grower here and think I did it wrong. Seedlings in pots indoors and lights on inside for 24 hours for a week. Plants grew but now they look bad - too tall and scrawny. four little leaves pooped out on top but no further leafing and stems leaning over because they are too tall.... Does not look good. I have now moved plants outdoors to try the 12/12 lights because Im thinking they got too much light the first week. Is there a way to save them or is it too late?!