I rarely smoke.. maybe 10- 15 times in my whole life, if not.. less.. i smoked out of a bong ( i usually dont ) and the bottom line is i smoked too much than i could handle, and i wasnt used to it. I coughed for almost 2-3 minutes straight and it scared the shit out of me.. when i was calm the high finally hit me and i felt like everything was moving really fast and my heart beat raised and i kept asking my friends "am i gonna be alright", "when does this go away?".. i was so afraid and felt so horrible that i wanted to kill myself.. if i was close enough to a knife i would have. The thesis of this uninteresting story is that i freaked out from this experience, eventually passed out .. woke up and i felt almost normal.. but i felt kind of dizzy and my thoughts were very blank.. this "cloudy/ blank thought process / dizzy" feeling people tell me is called being "burnt".. if this is true, then why have i felt like this for the past 2 days? nothing feels real, and i feel like everything is weird and diferent.. i keep thinking im "retarded" and that im afraid i'll stay this way, but... i can function correctly ( drive etc) (sometimes i nthe past 2 days i have froze and been confused but midly and probabley because im making my mind into a bigger deal than it is Ive come to the conclusion maybe im just paranoid? i have read sympthoms of paranoia and how weed and open your mind up to some certain mental illness's.. has this happened to me? is it possible im permantly like this? Will a sauna sweat some of the toxins out of my body? (probabley way off idea).. Can someone please give me a true, helpfull answer?